Qn. Even stricter than the competitive days?

The way i practice has also changed quite a fair bit. At first, i thought there wldn't be much changes. The practice method itself have changed to something rather hard(core)...😅 pic.twitter.com/x1Ap4g8Gv1

— 🌸日粉妹🌸㊗️プロアスリート🎊⛸羽生結弦⛸ (@LGeorgin) May 14, 2023